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Crispy Air Fryer Tofu Nuggets (Vegan & Oil Free)

Crispy Air Fryer Tofu Nuggets (Vegan & Oil Free)

All Recipes, Kid Friendly, Main Course, Snacks

I don’t use my Air Fryer very often, but there is one thing I’ve been making almost every week. And that’s Crispy Air Fryer Tofu Nuggets! I’ve got the perfect oil free, vegan crispy batter and I have to hold myself back from eating the whole...
Vegan BBQ “Pulled Pork” Sandwiches (oil free)

Vegan BBQ “Pulled Pork” Sandwiches (oil free)

All Recipes, Main Course, Party Food

I’ve discovered the MAGIC of soy curls! If you haven’t heard of them yet or think it might be some unhealthy processed vegan product, keep reading…. When I first saw a post, probably somewhere on Facebook, for soy curls my first thought was that it...
Easy Vegan Pumpkin Pie Recipe (oil free, WFPB, gluten free)

Easy Vegan Pumpkin Pie Recipe (oil free, WFPB, gluten free)

All Recipes, Desserts, Kid Friendly, Vegan Holiday Recipes

The Holidays are coming up soon and that means…..DESSERT! But this year, I’ve got a healthy, whole food plant based, oil free, gluten free, Easy Vegan Pumpkin Pie Recipe that will knock your socks off. Shhhhh…..don’t tell your omnivore family...
Vegan Cashew Whipped Cream (WFPB)

Vegan Cashew Whipped Cream (WFPB)

All Recipes, Desserts, Kid Friendly, Party Food, Vegan Holiday Recipes

When it comes to pumpkin pie or apple pie, you gotta have whipped cream on top! But now that you’re eating whole food plant based, you may have discovered they don’t sell a healthy, vegan, oil free, sugar free whipped cream…. No sweat! This 4...
10 Tips to Stay Plant Based During the Holidays

10 Tips to Stay Plant Based During the Holidays

All Recipes, Plant-Based 101

If this is your first time being plant based for the holidays, it can be very stressful with totally new territory to navigate! I can absolutely relate and remember how anxious I was going into my first Holidays. Let’s be real…I still get nervous, because...
Italian Lentil Meatballs (Vegan & Oil-free)

Italian Lentil Meatballs (Vegan & Oil-free)

All Recipes, Kid Friendly, Main Course

We love some Italian in our family and after going whole food plant based, I basically just took out the meat from our pasta sauce and switched to whole grain pasta. Sometimes I’ll add chopped mushrooms and kale to “beef up” (no pun intended) the...
Vegan Chickpea Tikka Masala Recipe – Dairy Free & Oil-free

Vegan Chickpea Tikka Masala Recipe – Dairy Free & Oil-free

All Recipes, Main Course

Ready for a super easy & delicious plant based Indian recipe that will make your house smell amazing? I was inspired to create this Vegan Chickpea Tikka Masala by MamaSezz when they sent me a free sample of their garam masala spice. It smelled amazing and I had to...
Crispy BBQ Roasted Chickpeas (oil-free)

Crispy BBQ Roasted Chickpeas (oil-free)

All Recipes, Kid Friendly, Party Food, Snacks

Do you crave crunchy snacks and have trouble finding a good whole food plant based replacement for your old salty chips? Crispy BBQ Roasted Chickpeas to the rescue! They are even 100% oil-free! This BBQ Roasted Chickpea Recipe is super fast and simple, with only 4...
Easy Oil-Free Roasted Potato Wedges Recipe

Easy Oil-Free Roasted Potato Wedges Recipe

All Recipes, Kid Friendly, Main Course, Party Food

When it comes to all the foods that you have to basically “give up” when it comes to Whole Food Plant Based Eating, which one is the hardest for you? For me…. it was French Fries. Yup, salty, greasy, crispy, french fries. Those are my “drug of...
Important Supplements to Consider on a Plant Based Diet

Important Supplements to Consider on a Plant Based Diet

Plant-Based 101

One of the most common questions I get from beginners going plant based is what about Vitamin B12? And what supplements should I take on a plant based diet? I’m going to give you the skinny on the most important supplements to consider on a vegan or plant based...
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