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Healthy vegan homemade chocolate hummus is so easy to learn how to make in just 5 minutes with 5 ingredients and is a delicious snack!  This recipe is oil free, refined sugar free, gluten free, and whole food plant based without tahini.  This dark chocolate dip makes a great party Charcuterie board that will impress your guests with a beautiful dessert platter garnished with strawberries & apple slices. #chocolatehummus #wfpb #plantbased #charcuterieboard #healthyveganrecipes #oilfree #5ingredients #5minutes

Sometimes you just need a little chocolate, am I right? And luckily dark chocolate is HEALTHY and loaded with antioxidants! It only gets unhealthy when we starting adding a bunch of junk to it like dairy & sugar. And a simple way to get your chocolate fix without the guilt is with this 5 Minute Vegan Chocolate Hummus!

If you weren’t aware, most store-bought hummus has oil added to it, including the dessert chocolate hummus I’ve found. (If you don’t know why all oils should be avoided including olive oil & coconut oil, then check out this post all about oil).

I had bought the chocolate hummus as the store a few times for my kids, but had stopped buying it because of the added oil. Then last week, I had finished prepping some fresh strawberries & offered them to my youngest son. He asked about having them with the chocolate dip and I realized I could probably make it! So I did and it turned out even easier & better than expected!

How do you make chocolate hummus without oil or tahini?

Healthy vegan homemade chocolate hummus is so easy to learn how to make in just 5 minutes with 5 ingredients and is a delicious snack! This recipe is oil free, refined sugar free, gluten free, and whole food plant based without tahini. This dark chocolate dip makes a great party Charcuterie board that will impress your guests with a beautiful dessert platter garnished with strawberries & apple slices. #chocolatehummus #wfpb #plantbased #charcuterieboard #healthyveganrecipes #oilfree #5ingredients #5minutes

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You actually don’t need any oil or tahini for chocolate hummus which makes it a GREAT low fat treat!

I make vegan chocolate hummus in a food processor with an S-blade. I have a cheap Hamilton Beach like this one & it works GREAT!

You can use a blender if you don’t have a food processor, but you’ll probably have to scrape the sides down a bit more often.

Any hummus, including this 5 Minute Vegan Chocolate Hummus is super simple – just put the ingredients in an electric food processor and blend until creamy! Oila!

Healthy vegan homemade chocolate hummus is so easy to learn how to make in just 5 minutes with 5 ingredients and is a delicious snack! This recipe is oil free, refined sugar free, gluten free, and whole food plant based without tahini. This dark chocolate dip makes a great party Charcuterie board that will impress your guests with a beautiful dessert platter garnished with strawberries & apple slices. #chocolatehummus #wfpb #plantbased #charcuterieboard #healthyveganrecipes #oilfree #5ingredients #5minutes

5 Minute Chocolate Hummus Ingredients:

Add all ingredients to an electric food processor or blender and blend until smooth & creamy.

Get more simple & delicious whole food plant based recipes HERE that only take 30 minutes or less!

What do you eat chocolate hummus with?

Healthy vegan homemade chocolate hummus is so easy to learn how to make in just 5 minutes with 5 ingredients and is a delicious snack! This recipe is oil free, refined sugar free, gluten free, and whole food plant based without tahini. This dark chocolate dip makes a great party Charcuterie board that will impress your guests with a beautiful dessert platter garnished with strawberries & apple slices. #chocolatehummus #wfpb #plantbased #charcuterieboard #healthyveganrecipes #oilfree #5ingredients #5minutes

There are so many things you can eat chocolate hummus with or on!

We love to dip strawberries or apple slices in this vegan chocolate hummus.

You can also use it instead of peanut butter like “nutella” to make a low fat WFPB chocolate hummus & banana sandwich!

Other simple & delicious whole food plant based recipes you might love:

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5 Minute Vegan Chocolate Hummus (5 ingredient & oil free)

This chocolate hummus is super fast & easy to make and the perfect dip for strawberries or apple slices. Or use this instead of peanut butter to make a low fat "nutella" banana sandwich!
Prep Time5 mins
Total Time5 mins
Servings: 16 servings
Calories: 46kcal
Author: Kim Murphy

Equipment

  • Food Processor with an S-blade or Blender

Ingredients

Instructions

  • Add all ingredients, except water to a food processor with an S-blade or blender. Process until smooth & creamy, scraping down the sides as needed. To make thinner add a couple tablespoons if desired & process again.

Nutrition

Serving: 2tablespoons | Calories: 46kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 38mg | Potassium: 84mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg
Healthy vegan homemade chocolate hummus is so easy to learn how to make in just 5 minutes with 5 ingredients and is a delicious snack! This recipe is oil free, refined sugar free, gluten free, and whole food plant based without tahini. This dark chocolate dip makes a great party Charcuterie board that will impress your guests with a beautiful dessert platter garnished with strawberries & apple slices. #chocolatehummus #wfpb #plantbased #charcuterieboard #healthyveganrecipes #oilfree #5ingredients #5minutes

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