All Recipes, Main Course, Party Food, Snacks
It’s football season (go Cowboys!) and that means wings! So if you’re worried about missing out on some delicious chicken wings now that you are trying to eat whole food plant based, let me squash your fears. This Vegan Teriyaki Cauliflower Wing recipe...
All Recipes, Desserts, Kid Friendly, Party Food, Snacks
Sometimes you just need a little chocolate, am I right? And luckily dark chocolate is HEALTHY and loaded with antioxidants! It only gets unhealthy when we starting adding a bunch of junk to it like dairy & sugar. And a simple way to get your chocolate fix without...
All Recipes, Main Course, Party Food
I’ve discovered the MAGIC of soy curls! If you haven’t heard of them yet or think it might be some unhealthy processed vegan product, keep reading…. When I first saw a post, probably somewhere on Facebook, for soy curls my first thought was that it...
All Recipes, Desserts, Kid Friendly, Party Food, Vegan Holiday Recipes
When it comes to pumpkin pie or apple pie, you gotta have whipped cream on top! But now that you’re eating whole food plant based, you may have discovered they don’t sell a healthy, vegan, oil free, sugar free whipped cream…. No sweat! This 4...
All Recipes, Kid Friendly, Party Food, Snacks
Do you crave crunchy snacks and have trouble finding a good whole food plant based replacement for your old salty chips? Crispy BBQ Roasted Chickpeas to the rescue! They are even 100% oil-free! This BBQ Roasted Chickpea Recipe is super fast and simple, with only 4...
All Recipes, Kid Friendly, Main Course, Party Food
When it comes to all the foods that you have to basically “give up” when it comes to Whole Food Plant Based Eating, which one is the hardest for you? For me…. it was French Fries. Yup, salty, greasy, crispy, french fries. Those are my “drug of...
All Recipes, Desserts, Kid Friendly, Party Food, Vegan Holiday Recipes
It’s the holidays and that means yummy dessert! Especially Pumpkin Pie. But if you’re whole food plant based and want a healthy version but tastes decadent, I’ve got you covered. These super easy, No-Bake Vegan Mini Pumpkin Pie Cheesecakes are oil...
All Recipes, Main Course, Party Food, Salads & Dressings
I have a new favorite dressing! I created this homemade vegan Yogurt Tzatziki Sauce for my Easy Baked Falafels, but I discovered it is also a super delicious salad dressing. This recipe is super tangy & flavorful! It’s the easiest thing to make – add...
All Recipes, Kid Friendly, Main Course, Party Food
One of my favorite cuisines is Greek or Mediterranean food. Traditionally, it was mostly plant based although today’s versions typically have a lot of added oil and falafels are usually fried. So when making these oil-free baked falafels I wanted them to be...
All Recipes, Kid Friendly, Party Food, Snacks, Vegan Holiday Recipes
Our family loves this Savory Roasted Pumpkin Seeds Recipe! It’s a healthy, plant based, vegan, and oil free fall snack! This recipe is super simple, 4 ingredients and takes only 30 minutes in the oven. What kind of Pumpkin Seeds should you use for this Homemade...
