Strawberry Spinach Salad Recipe

Strawberry Spinach Salad Recipe

There’s something about strawberries & summer that just go together. I thought of this recipe after going to La Madeline for lunch one day and I had their strawberry spinach salad. It was really good and I thought, man this would be really easy to recreate!...
The Eat to Live Beginner’s Guide

The Eat to Live Beginner’s Guide

Have you ever thought about how some people make eating whole food plant based look so easy? They talk about how delicious their recipes are, but it all looks so complicated and you don’t even know what half their ingredients are, let alone, where to buy them....
Eat to Live Daily Food Journal – Week 18

Eat to Live Daily Food Journal – Week 18

As you will see in this week’s daily food journal entries, I was tested, but able to stay strong and plan ahead. Social functions are where I struggle mightily! My husband and I had not one, but two banquets to attend in one week and guess what they were BOTH...
Dragon Fruit Smoothie Recipe

Dragon Fruit Smoothie Recipe

Have you ever heard of Dragon Fruit? I hadn’t until I was looking around Whole Foods Market to find something new and stumbled upon PitayaPlus Dragon Fruit in the frozen fruit section. It looked so pretty with the bright pink color and I thought that might be...