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Vegan BBQ “Pulled Pork” Sandwiches (oil free)

Vegan BBQ “Pulled Pork” Sandwiches (oil free)

All Recipes, Main Course, Party Food

I’ve discovered the MAGIC of soy curls! If you haven’t heard of them yet or think it might be some unhealthy processed vegan product, keep reading…. When I first saw a post, probably somewhere on Facebook, for soy curls my first thought was that it...
Italian Lentil Meatballs (Vegan & Oil-free)

Italian Lentil Meatballs (Vegan & Oil-free)

All Recipes, Kid Friendly, Main Course

We love some Italian in our family and after going whole food plant based, I basically just took out the meat from our pasta sauce and switched to whole grain pasta. Sometimes I’ll add chopped mushrooms and kale to “beef up” (no pun intended) the...
Vegan Chickpea Tikka Masala Recipe – Dairy Free & Oil-free

Vegan Chickpea Tikka Masala Recipe – Dairy Free & Oil-free

All Recipes, Main Course

Ready for a super easy & delicious plant based Indian recipe that will make your house smell amazing? I was inspired to create this Vegan Chickpea Tikka Masala by MamaSezz when they sent me a free sample of their garam masala spice. It smelled amazing and I had to...
Easy Oil-Free Roasted Potato Wedges Recipe

Easy Oil-Free Roasted Potato Wedges Recipe

All Recipes, Kid Friendly, Main Course, Party Food

When it comes to all the foods that you have to basically “give up” when it comes to Whole Food Plant Based Eating, which one is the hardest for you? For me…. it was French Fries. Yup, salty, greasy, crispy, french fries. Those are my “drug of...
Crispy Air Fryer Zucchini Fries Recipe (Vegan & Oil Free)

Crispy Air Fryer Zucchini Fries Recipe (Vegan & Oil Free)

All Recipes, Kid Friendly, Main Course, Snacks

I’ve had a lot of people ask me if I have air fryer recipes. And funny enough, I haven’t really tried much in my air fryer, even though I do have one….that my mom bought and left at my house… :-). It’s probably time to break out of my...
Instant Pot Vegan Wild Rice Mushroom Soup

Instant Pot Vegan Wild Rice Mushroom Soup

All Recipes, Instant Pot & Slow Cooker, Main Course, Soups & Chilis

It’s been cold and dreary lately, and I’d been wanting to create a new, warm soup. Especially one that was super easy and fast in my Instant Pot. This Instant Pot Vegan Wild Rice Mushroom Soup turned out so amazing, my husband and I ate the entire thing...
Vegan Baked Eggplant Parmesan (oil free)

Vegan Baked Eggplant Parmesan (oil free)

All Recipes, Kid Friendly, Main Course

Do you love Italian food as much as I do? It’s so comforting, warm, inviting…. And sometimes it can be pretty darn easy to make whole food plant based! I’ve wanted to jazz up our weekly spaghetti marinara and decided to try making some Vegan Baked...
Cucumber Dill Vegan Greek Tzatziki Sauce

Cucumber Dill Vegan Greek Tzatziki Sauce

All Recipes, Main Course, Party Food, Salads & Dressings

I have a new favorite dressing! I created this homemade vegan Yogurt Tzatziki Sauce for my Easy Baked Falafels, but I discovered it is also a super delicious salad dressing. This recipe is super tangy & flavorful! It’s the easiest thing to make – add...
Easy Vegan Greek Baked Falafels Recipe

Easy Vegan Greek Baked Falafels Recipe

All Recipes, Kid Friendly, Main Course, Party Food

One of my favorite cuisines is Greek or Mediterranean food. Traditionally, it was mostly plant based although today’s versions typically have a lot of added oil and falafels are usually fried. So when making these oil-free baked falafels I wanted them to be...
Creamy Vegan White Bean Chili Recipe

Creamy Vegan White Bean Chili Recipe

All Recipes, Main Course, Party Food, Soups & Chilis, Vegan Holiday Recipes

I love a soup or chili with a little kick! But, not too much, LOL. This Creamy Vegan White Bean Chili really hits that sweet spot of spicy and not too hot. Going to a summer BBQ or 4th of July party and not sure what to bring that’s “secretly” plant...
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