Breakfast, Kid Friendly, Main Course, Plant-Based Recipes
When my husband and I took our dream trip to Hawaii for our 20th anniversary, we discovered Vegan Acai Smoothie Bowls! These are very popular in Hawaii, can be made vegan, and can be topped with just about anything. Once we got back from our vacation, my husband asked...
Breakfast, Kid Friendly, Plant-Based Recipes, Snacks
Making your own homemade oil free granola is so easy and cheap, you’ll wonder why you hadn’t started sooner! You’ll love this Easy Vegan Crunchy Oatmeal Raisin Granola recipe! Most store bought granola is high in sugar & added oil This Healthy...
Kid Friendly, Main Course, Plant-Based Recipes
If you love Fettuccine Alfredo, but weren’t sure how you could make it whole food plant based, you’re gonna LOVE this recipe! It’s vegan, oil free, low sodium, and even low fat! Oh and by the way, it only takes 20 minutes and no chopping required!...
Kid Friendly, Plant-Based Recipes, Snacks
I have found our new FAVORITE healthy snack just in time for summer! I had heard about frozen grapes from a friend at least a year ago, but thought that can’t make a big difference, can it? Let me tell you! Frozen grapes taste better I don’t think...
Desserts, Kid Friendly, Party Food, Plant-Based Recipes, Snacks
Sometimes you just need a little chocolate, am I right? And luckily dark chocolate is HEALTHY and loaded with antioxidants! It only gets unhealthy when we starting adding a bunch of junk to it like dairy & sugar. And a simple way to get your chocolate fix without...
Kid Friendly, Main Course, Plant-Based Recipes, Snacks
I don’t use my Air Fryer very often, but there is one thing I’ve been making almost every week. And that’s Crispy Air Fryer Tofu Nuggets! I’ve got the perfect oil free, vegan crispy batter and I have to hold myself back from eating the whole...
Desserts, Kid Friendly, Plant-Based Recipes, Vegan Holiday Recipes
The Holidays are coming up soon and that means…..DESSERT! But this year, I’ve got a healthy, whole food plant based, oil free, gluten free, Easy Vegan Pumpkin Pie Recipe that will knock your socks off. Shhhhh…..don’t tell your omnivore family...
Desserts, Kid Friendly, Party Food, Plant-Based Recipes, Vegan Holiday Recipes
When it comes to pumpkin pie or apple pie, you gotta have whipped cream on top! But now that you’re eating whole food plant based, you may have discovered they don’t sell a healthy, vegan, oil free, sugar free whipped cream…. No sweat! This 4...
Kid Friendly, Main Course, Plant-Based Recipes
We love some Italian in our family and after going whole food plant based, I basically just took out the meat from our pasta sauce and switched to whole grain pasta. Sometimes I’ll add chopped mushrooms and kale to “beef up” (no pun intended) the...
Kid Friendly, Party Food, Plant-Based Recipes, Snacks
Do you crave crunchy snacks and have trouble finding a good whole food plant based replacement for your old salty chips? Crispy BBQ Roasted Chickpeas to the rescue! They are even 100% oil-free! This BBQ Roasted Chickpea Recipe is super fast and simple, with only 4...
