All Recipes, Instant Pot & Slow Cooker, Kid Friendly, Main Course, Soups & Chilis
There is nothing better on a cold day than some warm chili. And boy, has it been cold lately! Dreary and rainy and cold. It was time to make a yummy 3 bean vegan chili! I decided to see if I could come up with a simple vegan chili recipe from the ingredients that I...
All Recipes, Desserts, Kid Friendly, Party Food
My husband’s favorite WFPB dessert is Dr. Fuhrman’s Chocolate Cherry Cookies. This recipe is from my FAVORITE cookbook of his – Eat to Live Quick and Easy Cookbook. There are BEAUTIFUL pictures and sooo many wonderful recipes. There’s a little...
All Recipes, Kid Friendly, Main Course, Party Food
Eating whole food plant based can be SO delicious! One of the things that my kids sometimes complain about is not getting to eat “real” burgers anymore. So I decided I needed to make a burger that looked more like the color of a beef burger, but also...
All Recipes, Desserts, Kid Friendly, Party Food
I think my favorite part of a WFP diet is that I can have my cake and eat it too. In other words, I can eat dessert and STILL lose weight and improve my health. I don’t have to feel guilty because it is made from whole food plant based ingredients! It makes it...
All Recipes, Kid Friendly, Main Course, Plant-Based 101
When trying to get your whole family to eat a WFPB diet, it is obviously really important that your kids bring their lunch to school. Pretty much nothing on the school cafeteria menu is going to be WFPB. They still serve pizza, burgers, fries, and nachos. Seriously?...
All Recipes, Desserts, Kid Friendly, Party Food
One of my favorite things about the WFPB diet is that you can “have your cake and eat it too.” To be able to eat a dessert every day and not feel guilty and STILL lose weight, is one of the best things ever. It really helps me and our family stay on this...
All Recipes, Kid Friendly, Snacks
Kale is one of the healthiest foods to eat and Dr. Fuhrman’s ANDI scoring gives it 1000 which is the highest score possible. Other foods that get the highest score are collard greens, turnip greens, watercress, and mustard greens. How to buy, wash, & store...
All Recipes, Breakfast, Kid Friendly
We have recently started back on Dr. Fuhrman’s Nutritarian diet. I’m determined to keep it going this time for more than a few months. That’s hard when you have kids to feed! I know this is going to take some work and I’m going to...
