The Eat to Live Beginner’s Guide

The Eat to Live Beginner’s Guide

Plant-Based 101

Have you ever thought about how some people make eating whole food plant based look so easy? They talk about how delicious their recipes are, but it all looks so complicated and you don’t even know what half their ingredients are, let alone, where to buy them....
Eat to Live Daily Food Journal – Week 18

Eat to Live Daily Food Journal – Week 18

Weekly Food Journal

As you will see in this week’s daily food journal entries, I was tested, but able to stay strong and plan ahead. Social functions are where I struggle mightily! My husband and I had not one, but two banquets to attend in one week and guess what they were BOTH...
Dragon Fruit Smoothie Recipe

Dragon Fruit Smoothie Recipe

All Recipes, Breakfast, Kid Friendly

Have you ever heard of Dragon Fruit? I hadn’t until I was looking around Whole Foods Market to find something new and stumbled upon PitayaPlus Dragon Fruit in the frozen fruit section. It looked so pretty with the bright pink color and I thought that might be...