7 Layer Vegan Bean Dip Recipe

7 Layer Vegan Bean Dip Recipe

So, I was hosting a party this past Saturday and I made the whole menu plant-based. Actually, it was whole food plant based! This was not for a whole bunch of vegans BTW. This party was for my husband’s co-workers and the majority were meat eaters. I knew I had...
How To Get Enough Protein on a Plant-Based Diet

How To Get Enough Protein on a Plant-Based Diet

Without fail, whenever I tell someone that I’m eating a plant-based diet, the first question is about protein. You have to eat meat to get enough, right? It’s true that protein marketing has exploded in recent years — protein chips, protein cookies,...