7 Layer Vegan Bean Dip Recipe

7 Layer Vegan Bean Dip Recipe

So, I was hosting a party this past Saturday and I made the whole menu plant-based. Actually, it was whole food plant based! This was not for a whole bunch of vegans BTW. This party was for my husband’s co-workers and the majority were meat eaters. I knew I had...
How To Get Enough Protein Without Eating Meat

How To Get Enough Protein Without Eating Meat

Without fail, whenever I tell someone that I’m eating a plant-based diet, the first question or comment is something about protein. You have to eat meat to get enough protein right? This macronutrient has somehow claimed King of the lands when it comes to...