How to Create Healthy Habits That Stick

How to Create Healthy Habits That Stick

Plant-Based 101

Have you ever wondered how some people just seem to make being healthy look so effortless? They drink their water daily, get plenty of sleep, practice self care, eat healthy, and just seem so calm and happy. ALL. THE. TIME. Yet you are running 90 miles an hour from...
Jackfruit Street Tacos Recipe

Jackfruit Street Tacos Recipe

All Recipes, Main Course, Party Food

Jackfruit is such an amazing fruit that shreds like pork. The first time I heard of Jackfruit being used as a meat, I thought it was CRAZY. But then I tried it. O.M.G. It’s amazing. I recently had some Jackfruit Street Tacos at a vegan restaurant in San Antonio,...
My Eat to Live Food Diary – Week 21

My Eat to Live Food Diary – Week 21

Weekly Food Journal

Well after a great start getting back to eating to live more consistently last week, this week has been a bit more challenging. Namely because we ate out to eat a LOT more….almost every day. Ug. This goes back to my not preparing enough foods to have on hand for...
My Eat to Live Food Diary – Week 20

My Eat to Live Food Diary – Week 20

Weekly Food Journal

Well, it’s been a while since I’ve posted my food diary for all to see. Summer time has been tough since my two young boys are home and we’ve been on vacation off and on. I stopped writing down what I ate and unfortunately, that’s not a good...