All Recipes, Desserts, Kid Friendly
It is really easy to learn how to make date paste. It’s actually easier than trying to find it at your local store or even online! Date paste is a healthy alternative to refined sugar, maple syrup, or coconut sugar when baking desserts. Making date paste only...
All Recipes, Desserts, Kid Friendly, Party Food
Having kids and trying to teach them to eat whole food plant based means healthy & tasty desserts & snacks are CRUCIAL! They love to be my testers of my newest creations and they both approve of these Healthy Vegan Oatmeal Raisin Cookies! Whole Food Plant...
All Recipes, Desserts, Main Course, Party Food, Vegan Holiday Recipes
Thanksgiving is around the corner and if you are new to a whole food plant based lifestyle, this may cause you a pang of anxiety. So I decided to do a roundup of my favorite recipes that are PERFECT for a Thanksgiving dinner. These whole food plant based Thanksgiving...
All Recipes, Breakfast, Desserts, Kid Friendly, Party Food, Snacks, Vegan Holiday Recipes
Fall is in the air, so that means “Pumpkin Spice and Everything Nice!” This Vegan Pumpkin Spice Muffins Recipe is whole food plant based – no added oil or refined sugar. It has the perfect amount of spices & sweetness and they are very moist!...
All Recipes, Desserts, Kid Friendly
Summer time screams ice cream, but of course now that I’m plant-based, regular ice cream is a no go. Yes there are now vegan ice creams you can get at the store, but they are loaded with fat and sugar, which while plant-based is not HEALTHY. Which is the goal of...
All Recipes, Desserts, Kid Friendly
I’m always looking for new whole food plant based dessert recipes for my family to try. Especially ones that my kids will like. My oldest likes this vegan carrot cake, but that gets a little messy to send to school! I think being able to eat dessert every single...
All Recipes, Breakfast, Desserts, Kid Friendly
I’ve been searching for a vegan zucchini bread recipe, but couldn’t find one that was oil free, whole grain, or didn’t have maple syrup or honey in it. So, I decided to try to make my own. Let’s just say the first attempt turned out pretty...
All Recipes, Desserts, Kid Friendly, Party Food
My husband’s favorite WFPB dessert is Dr. Fuhrman’s Chocolate Cherry Cookies. This recipe is from my FAVORITE cookbook of his – Eat to Live Quick and Easy Cookbook. There are BEAUTIFUL pictures and sooo many wonderful recipes. There’s a little...
All Recipes, Desserts, Kid Friendly, Party Food
I think my favorite part of a WFP diet is that I can have my cake and eat it too. In other words, I can eat dessert and STILL lose weight and improve my health. I don’t have to feel guilty because it is made from whole food plant based ingredients! It makes it...
All Recipes, Desserts, Kid Friendly, Party Food
One of my favorite things about the WFPB diet is that you can “have your cake and eat it too.” To be able to eat a dessert every day and not feel guilty and STILL lose weight, is one of the best things ever. It really helps me and our family stay on this...
