All Recipes, Breakfast, Kid Friendly
Have you ever heard of Dragon Fruit? I hadn’t until I was looking around Whole Foods Market to find something new and stumbled upon PitayaPlus Dragon Fruit in the frozen fruit section. It looked so pretty with the bright pink color and I thought that might be...
All Recipes, Kid Friendly, Main Course, Salads & Dressings
I think I have found heaven. I have known that Dr. Fuhrman had a recipe for cashew creamed kale and I had tried a version of it several years ago, but I think I did it wrong because I hated it. Recently, I watched a Facebook Live interview with Dr. Fuhrman’s...
All Recipes, Salads & Dressings
Probably the hardest part of starting a whole food plant-based diet is learning that you have to go without oil. I find that is the hang-up for most people, and it can be a difficult barrier. But don’t worry! Your life will not be without flavor and enjoyment!...
All Recipes, Desserts, Kid Friendly
I’m always looking for new whole food plant based dessert recipes for my family to try. Especially ones that my kids will like. My oldest likes this vegan carrot cake, but that gets a little messy to send to school! I think being able to eat dessert every single...
All Recipes, Kid Friendly, Main Course
I’ve been on a tofu kick recently, trying to learn new ways to cook it, yet making sure it has lots of flavor. Tofu doesn’t really have a flavor so you have to make sure to season it well & cook it in ways to give it flavor. This make tofu very...
All Recipes, Main Course, Soups & Chilis
This creamy soup is so tasty and delicious. It’s definitely got some kick and you can adjust the red chili paste accordingly. The roasting of the vegetables definitely adds a dimension of flavor as well. My husband is very picky about the whole food plant based...
All Recipes, Breakfast, Kid Friendly
I have now experienced the magic of Chia Seed Pudding. If you haven’t tried it yet, you need to. It is so easy and delicious! Chia seeds have amazing gelling properties that once combined with milk, create a pudding in just 10 minutes! Magic! Plus, Chia Seed...
All Recipes, Breakfast, Desserts, Kid Friendly
I’ve been searching for a vegan zucchini bread recipe, but couldn’t find one that was oil free, whole grain, or didn’t have maple syrup or honey in it. So, I decided to try to make my own. Let’s just say the first attempt turned out pretty...