Simply Plant Based Kitchen

What I ate Week 1 on the “Eat to Live” Diet

My whole family has finally decided to take the plunge and follow Dr. Fuhrman’s “Eat to Live” diet. I have done it before off and on, but wasn’t fully committed yet. Since I will be blogging all about our Nutritarian diet, I hope that will help...

Healthy Fruit & Greens Smoothie Recipe

All Recipes, Breakfast, Kid Friendly

We have recently started back on Dr. Fuhrman’s Nutritarian diet. I’m determined to keep it going this time for more than a few months. That’s hard when you have kids to feed! I know this is going to take some work and I’m going to...