All Recipes, Instant Pot & Slow Cooker, Main Course
Have you ever had Turnip Greens or Collard Greens before? My father was a farmer and we had a large garden, so I grew up eating turnip greens and collard greens all the time. I didn’t think anything of that being a strange thing, but I have a feeling many people...
All Recipes, Kid Friendly, Main Course, Plant-Based 101
When trying to get your whole family to eat a WFPB diet, it is obviously really important that your kids bring their lunch to school. Pretty much nothing on the school cafeteria menu is going to be WFPB. They still serve pizza, burgers, fries, and nachos. Seriously?...
All Recipes, Desserts, Kid Friendly, Party Food
One of my favorite things about the WFPB diet is that you can “have your cake and eat it too.” To be able to eat a dessert every day and not feel guilty and STILL lose weight, is one of the best things ever. It really helps me and our family stay on this...
All Recipes, Kid Friendly, Snacks
Kale is one of the healthiest foods to eat and Dr. Fuhrman’s ANDI scoring gives it 1000 which is the highest score possible. Other foods that get the highest score are collard greens, turnip greens, watercress, and mustard greens. How to buy, wash, & store...
All Recipes, Breakfast, Kid Friendly
We have recently started back on Dr. Fuhrman’s Nutritarian diet. I’m determined to keep it going this time for more than a few months. That’s hard when you have kids to feed! I know this is going to take some work and I’m going to...
