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Easy Vegan Greek Baked Falafels Recipe

Easy Vegan Greek Baked Falafels Recipe

All Recipes, Kid Friendly, Main Course, Party Food

One of my favorite cuisines is Greek or Mediterranean food. Traditionally, it was mostly plant based although today’s versions typically have a lot of added oil and falafels are usually fried. So when making these oil-free baked falafels I wanted them to be...
Savory Roasted Pumpkin Seeds Recipe

Savory Roasted Pumpkin Seeds Recipe

All Recipes, Kid Friendly, Party Food, Snacks, Vegan Holiday Recipes

Our family loves this Savory Roasted Pumpkin Seeds Recipe! It’s a healthy, plant based, vegan, and oil free fall snack! This recipe is super simple, 4 ingredients and takes only 30 minutes in the oven. What kind of Pumpkin Seeds should you use for this Homemade...
Pumpkin Pie Hummus Recipe

Pumpkin Pie Hummus Recipe

All Recipes, Desserts, Kid Friendly, Vegan Holiday Recipes

Fall is one of my favorite times of year and if you have followed me for long you know I LOVE pumpkin spice. So after tasting some Sabra Pumpkin Pie Hummus recently, I wanted to see if I could make an oil-free version. Why do they even put oil in just about every...
Homemade Pumpkin Pie Spice Recipe

Homemade Pumpkin Pie Spice Recipe

All Recipes, Desserts, Vegan Holiday Recipes

Ahhhh….the smell of pumpkin spice and everything nice…. Making your own homemade pumpkin pie spice is so easy and actually can save you money. WIN! Plus, you can totally adjust the amounts to create the perfect pumpkin pie spice balance for you. If you are...
90% of Cancer Is Preventable (These 10 Foods Can Help)

90% of Cancer Is Preventable (These 10 Foods Can Help)

Plant-Based 101

Did you know that only 5–10% of cancer can actually be attributed to genes? This is becoming more and more common knowledge, proven by research time and again. So, what about the other 90–95% of all cancers? According to a 2008 study in the Pharmaceutical Research...
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