These are the best plant based diet books that I have personally read and highly recommend.

I think it is so important to understand the science and research behind why a plant based diet it the most healthy so that you can maintain it and be successful in the long run.

Don’t want to read, then listen to an audiobook on the Audible app!  Listen on the way to work in your car, while taking a walk, or doing chores!

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How Not to Diet by Dr. Michael Greger

The Alzheimer’s Solution by Dean & Ayesha Sherzai, MD

The Forks Over Knives Cookbook

Forks Over Knives Family by Drs. Pulde & Lieberman

Dr. Neal Barnard’s Program for Reversing Diabetes

The How Not to Die Cookbook by Dr. Michael Greger

The No Meat Athlete Cookbook by Frazier & Romine

Straight Up Food Cookbook by Cathy Fisher

The Whole Foods Diet by John Mackey

The Whole Foods Cookbook by John Mackey

The Blue Zones by Dan Buettner

Dr. Neil Barnard’s Cookbook for Reversing Diabetes

The China Study by T. Collin Campbell

How Not to Die by Dr. Michael Greger

Prevent & Reverse Heart Disease by Dr. Esselstyn

The Engine 2 Diet by Rip Esselstyn

Eat to Live by Dr. Joel Fuhrman

Eat to Live Cookbook by Dr. Joel Fuhrman

Eat to Live Quick and Easy Cookbook by Dr. Fuhrman

Super Immunity by Dr. Joel Fuhrman

The End of Diabetes Dr. Joel Fuhrman

The End of Heart Disease by Dr. Joel Fuhrman

The End of Dieting by Dr. Fuhrman

Fast Food Genocide by Dr. Joel Fuhrman


Forks Over Knives

What the Health

Plant Pure Nation

Foods That Cure Disease Plant-based disease free LIFE


The Game Changers