These are the best plant based diet books that I have personally read and highly recommend.
I think it is so important to understand the science and research behind why a plant based diet it the most healthy so that you can maintain it and be successful in the long run.
Don’t want to read, then listen to an audiobook on the Audible app! Listen on the way to work in your car, while taking a walk, or doing chores!
This page contains some affiliate links for your convenience. If you click on a link and make a purchase I may receive a small commission at no additional cost to you. (It’s what keeps this site up and running!) I only recommend products I use and love! Thank you so much for your support!
How Not to Diet by Dr. Michael Greger
The Alzheimer’s Solution by Dean & Ayesha Sherzai, MD
The Forks Over Knives Cookbook
Forks Over Knives Family by Drs. Pulde & Lieberman
Dr. Neal Barnard’s Program for Reversing Diabetes
The How Not to Die Cookbook by Dr. Michael Greger
The No Meat Athlete Cookbook by Frazier & Romine
Straight Up Food Cookbook by Cathy Fisher
The Whole Foods Diet by John Mackey
The Whole Foods Cookbook by John Mackey
The Blue Zones by Dan Buettner
Dr. Neil Barnard’s Cookbook for Reversing Diabetes
The China Study by T. Collin Campbell
How Not to Die by Dr. Michael Greger
Prevent & Reverse Heart Disease by Dr. Esselstyn
The Engine 2 Diet by Rip Esselstyn
Eat to Live by Dr. Joel Fuhrman
Eat to Live Cookbook by Dr. Joel Fuhrman
Eat to Live Quick and Easy Cookbook by Dr. Fuhrman
Super Immunity by Dr. Joel Fuhrman
The End of Diabetes Dr. Joel Fuhrman
The End of Heart Disease by Dr. Joel Fuhrman
The End of Dieting by Dr. Fuhrman
Fast Food Genocide by Dr. Joel Fuhrman
PLANT BASED DIET DOCUMENTARIES
Forks Over Knives
What the Health
Plant Pure Nation
Foods That Cure Disease Plant-based disease free LIFE
Planeat
The Game Changers
