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Vegan Black Bean & Spinach Enchiladas with Nacho Cheese Sauce

These vegan black bean & spinach enchiladas smothered in a healthy vegan nacho cheese sauce will be a family favorite! Quick and easy to make.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Dinner, Lunch
Cuisine: Mexican
Keyword: vegan black bean enchiladas, vegan spinach enchiladas, veggie enchiladas, whole food plant based enchiladas
Servings: 4
Calories: 525kcal

Ingredients

Instructions

  • Preheat oven to 350º F. Start the Nacho Cheese Recipe by boiling the carrots. https://simplyplantbasedkitchen.com/2019/09/18/healthy-vegan-nacho-cheese-recipe/
    If making your own homemade enchilada sauce, make that now. Otherwise you can use store bought Red Enchilada Sauce and continue to the next step.
  • In a medium skillet, water or broth saute the garlic, onion, & red bell pepper for 3-4 minutes over medium heat. Add the spinach and cook until wilted. Add more water or broth as necessary, but not too much so the mixture doesn't become soupy.
  • Add the black beans, corn, & 1/4 cup enchilada sauce and mix until well combined, lower heat, and simmer uncovered for 10 minutes.
  • Once the the carrot is tender, continue making the nacho cheese sauce as directed.
  • Spread a 1/4 cup of the enchilada sauce in the bottom of a 9X13 baking dish.
  • Generously fill each tortilla with the black bean mixture, roll up and lay seam side down in the baking dish.
  • Drizzle the rest of the enchilada sauce (about 1 cup) over the enchiladas. Then drizzle 1 cup of the vegan nacho cheese sauce over the enchiladas.
  • Cover with foil and bake for 20 minutes.
  • Top with chopped cilantro & chopped green onions if you like.

Notes

You can leave off the nacho cheese sauce if you prefer and only use the red enchilada sauce.
I use frozen chopped onion to save on prep time.
Here's a good homemade whole food plant based enchilada sauce: https://monkeyandmekitchenadventures.com/enchilada-sauce/

Nutrition

Serving: 2enchiladas | Calories: 525kcal | Carbohydrates: 89g | Protein: 21g | Fat: 11g | Saturated Fat: 3g | Sodium: 550mg | Potassium: 834mg | Fiber: 18g | Sugar: 12g | Vitamin A: 4347IU | Vitamin C: 61mg | Calcium: 267mg | Iron: 7mg