Easy Homemade Muesli Recipe
This hearty muesli recipe is whole grain, no refined sugar, no oil, and will keep you really full until lunch! It can also be made gluten-free.
Servings: 12
Calories: 261kcal
Ingredients
- 4 1/2 cups old fashioned oats
- 1/2 cup wheat germ
- 1/2 cup wheat bran
- 1/2 cup sliced almonds
- 1/2 cup chopped pecans
- 1/2 cup unsweetened coconut flakes
- 1/2 cup chopped dates
- 1/4 cup raisins
- 1/4 cup dried cranberries
Instructions
- Add all ingredients together in a large airtight container. Shake to mix well.
- Serve 2/3 cups of muesli mix with unsweetened almond or soy milk, and top with berries &/or bananas.
Notes
Nutrition facts do not include plant milk or added fresh fruit.
Gluten free - use only gluten free certified old fashioned oats and increase to 5 1/2 cups. Leave out the wheat bran & wheat germ.
Store in an airtight container until ready to use. Will last a few months in your pantry.
Nutrition
Serving: 0.67cups | Calories: 261kcal | Carbohydrates: 36g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Sodium: 5mg | Potassium: 326mg | Fiber: 7g | Sugar: 7g | Vitamin C: 1mg | Calcium: 42mg | Iron: 2mg