Crispy Baked Veggie Spring Rolls

I love the veggie spring rolls from Panda Express, but they are loaded with oil and contain egg. These Baked Veggie Spring Rolls are oil-free and vegan!

Prep Time10

Cook Time25

Total Time35

Course: Appetizer, Dinner, Lunch, Main Course

Cuisine: Asian, Chinese

Keyword: baked veggie rolls, vegan egg rolls, vegan spring rolls

Servings: approximate

Calories: 73kcal

Author: Kim Murphy

Ingredients

1 tablespoon minced garlic
1 teaspoon freshly grated ginger
2 tablespoons soy sauce, low sodium
1 tablespoon rice vinegar
4 cups green cabbage, shredded
2 medium carrots, peeled & shredded
1 cup green onions, chopped
1/8 teaspoon black pepper
16 vegan egg roll wrappers

Instructions

Preheat oven to 425º F. Line a baking sheet with parchment paper or a silicone baking mat.
Broth or water saute the garlic & ginger in a hot wok or saute pan for 2 minutes over medium high heat. Add the cabbage, carrots, green onions, soy sauce, rice vinegar, and black pepper. Mix well and saute for 4-5 minutes or until softened. Remove from heat.
Lay a wrapper onto a clean surface, like a cutting board, with a corner facing you. Spoon 3 tablespoons of veggie mixture just below the center. Fold up the bottom corner to cover the mixture. Fold over each side so it creates an envelope. Then roll up toward the remaining corner. Use a little water to seal shut. Place on baking sheet and repeat for each wrapper.
Bake for 10 minutes, flip, then bake for 10 more minutes until lightly browned. Serve with low sodium soy sauce for dipping.
IMPORTANT: If you are using rice paper wrappers, then you will want to use a wire rack so they don't stick and tear when you try to flip or remove them.

Notes

Finding a vegan egg roll wrapper is the hardest part. Here are some options:

Flour vegan egg rolls brands - Nasoya Vegan Egg Roll Wrappers & Twin Dragon Egg Roll Wrappers

Rice based spring roll wrappers - Blue Dragon Spring Roll Wrappers & Star Anise Foods Brown Rice Vietnamese Spring Roll Wrappers (if using a rice wrapper make sure to use a wire rack when baking so they don't tear when flipping.)

Or make your own - https://www.thespruceeats.com/spring-roll-wrappers-694519

Nutrition