Go Back
+ servings

5 Easy Chia Seed Pudding Recipes

Use these basic chia seed pudding recipes or create your own.  Mix and match fruits, nuts, & dried fruits for creative combinations.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American, Gluten Free, Vegan, Whole Food Plant Based
Keyword: chia seed pudding, Eat to Live, Nutritarian, Vegan, whole food plant based
Servings: 1
Calories: 247kcal
Author: Kim Murphy

Ingredients

Base Chia Seed Pudding

Cinnamon Apple Raisin

Banana Bread

Very Berry

  • 1 cup frozen berries (any or a mix)

Pumpkin Pie

Chocolate Cherry Coconut

  • can use coconut milk as base optional
  • 1/4 cup dried coconut
  • 1/2 cup frozen dark cherries
  • 1 tablespoon vegan chocolate chips

Additional optional ingredients

  • 1/2 cup raisins, dried cherries, or craisins
  • 1/4 cup almonds or pecans
  • 1/4 cup fresh raspberries, blueberries, pomegranate arils

Instructions

  • Pour plant milk and vanilla in a 16 ounce glass jar or container.  Add chia seeds and stir to combine.  (don't put chia seeds in first or they might clump together)
    For pumpkin pie either use a larger jar or mix milk, vanilla, and chia seed in a separate bowl then pour into jar.
  • For the Cinnamon Apple or Banana Bread, add their ingredients to your chia seed milk mixture & stir again.  Refrigerator for 10 minutes or overnight.
  • For the Very Berry, thaw frozen berries in a microwave on 50% power for 1-2 minutes, then add to chia seed milk mixture & stir. Refrigerator for 10 minutes or overnight.
  • For the Pumpkin Pie, mix the milk, vanilla, & chia seeds in a separate bowl.  Then mix pumpkin & pumpkin pie spice in a bowl until well combined and then add to chia seed milk mixture & stir until well combined. Pour into glass jar. Refrigerator for 10 minutes or overnight.
  • For Chocolate Cherry Coconut, you can use coconut milk (refrigerated kind) for your plant milk base.  Thaw frozen cherries in microwave on 50% power for 1-2 minutes.  Add thawed cherries, coconut, & vegan chocolate chips and stir. Refrigerator for 10 minutes or overnight.

Notes

Nutrition Facts only include the base recipe of plant milk, chia seeds, & vanilla extract.  Toppings will change the nutrition.

Nutrition

Serving: 0g | Calories: 247kcal | Carbohydrates: 19g | Protein: 11g | Fat: 14g | Saturated Fat: 2g | Sodium: 74mg | Potassium: 365mg | Fiber: 13g | Sugar: 1g | Vitamin A: 377IU | Calcium: 453mg | Iron: 4mg