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5 from 1 vote

Vegan Zucchini Bread

Dairy Free, Oil Free, Gluten free, & Refined Sugar Free. This healthy whole food plant based zucchini bread will surprise you!
Prep Time30 minutes
Cook Time1 hour
Total Time1 hour 30 minutes
Course: Dessert
Cuisine: American, Vegan, Whole Food Plant Based
Keyword: dairy free, Gluten Free, no oil recipe, oil free, Vegan, whole food plant based, zucchini bread
Servings: 8
Calories: 222kcal
Author: Kim Murphy

Ingredients

Instructions

  • Combine flax & water together in a small bowl for flax egg. Let sit for at least 5 minutes.
    Combine plant milk, dates, vanilla, & raisins in a medium bowl and soak for 15 minutes.
  • Preheat oven to 350º.  Lightly spray a 9X5 loaf pan or use silicone muffin pan.  Use a food processor to shred your zucchini; squeeze out excess moisture in a fine mesh sieve or cheese cloth. Set aside.
  • Place oats in a high powered blender & blend until fine powder forms, gradually increasing speed as necessary.
  • Pour oat flour into a large bowl & add dry ingredients (baking soda, baking powder, cinnamon, nutmeg, cloves, & walnuts if using).  Mix together.
  • Blend milk & date mixture in a high powered blender until smooth.  Make sure you blend for long enough time to puree the dates & raisins.  It took me a few minutes. (I used a Vitamix Blender)
  • Pour milk/date mixture and Flax egg into the dry ingredients and mix until smooth.  Add shredded zucchini and mix again.
  • Pour batter into the loaf pan and bake for 60-70 minutes or until an inserted toothpick comes out clean.

Nutrition

Serving: 1slice | Calories: 222kcal | Carbohydrates: 38g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 207mg | Potassium: 482mg | Fiber: 5g | Sugar: 11g | Vitamin A: 47IU | Vitamin C: 5mg | Calcium: 137mg | Iron: 2mg