GET READY TO MAKE EASY & DELICIOUS PLANT BASED MEALS IN 30 MINUTES OR LESS!

Create the plant-based lifestyle you want in 30 minutes or less!

With my Quick and Easy Plant Based Plan, you'll be able to whip up any meal in 30 minutes or less making whole food plant based eating a breeze!

Nothing weird, complicated, or "CVS Receipt" long lists of ingredients. You probably have many of the ingredients in your pantry right now!

BUY NOW FOR $27

This plan is only available in a digital PDF format. It is downloadable, viewable on any device, and printable. NO hard copy will be mailed. Binder shown as example only.

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"I purchased your plan based on the title alone. Your plan exceeded my expectations and I’m excited to say I love all of it! I started cooking from the plan immediately because I had all the ingredients. Going through the recipes I can see myself creating meal plans from this one book. Thank you for sharing your recipes of fast, easy meals. Using your book I feel I can better sustain going 100% plant based and truly make it my lifestyle."

- GENA CRUMP -

MAKE PLANT BASED EATING SIMPLE & EASY

These easy-to-follow 30 minute recipes help make transitioning to whole food plant based eating simple & easy!

BUY NOW

MAKE PLANT BASED EATING SIMPLE AND EASY

These easy-to-follow 30 minute recipes help make transitioning to whole food plant based eating simple & easy!

"I got the Quick and Easy Plant Based Plan and it's all I've ever wanted in a plant based recipe book... I've been through almost all the plant based recipe books out there and even the "easy" ones assume you have two hours to spend in the kitchen everyday. And the ingredients they require are always expensive and take tons of prep time. This is definitely the program to get started with."

- ANDREW CLARK -

A PLAN DESIGNED TO WORK FOR YOUR BUSY LIFESTYLE

JUST IMAGINE HOW IT WOULD FEEL IF YOU COULD...

  • Have plenty of great tasting whole food plant based meals ready in less than 30 minutes, that your whole family will enjoy.
  • Actually feel excited and happy about cooking, knowing that the recipes are simple with everyday ingredients you already have in your pantry.
  • Know you can make plant-based eating a sustainable lifestyle and not a temporary diet that's difficult to keep up with.
  • Save time and stress not having to spend hours in the kitchen making complicated recipes that might not turn out good - these recipes are tested by my picky boys!
  • Be able to improve your health and weight loss knowing you are eating 100% whole food plant based, no oil meals that whip up quick and easy.

This plan is only available in a digital PDF format. It is downloadable, viewable on any device, and printable. NO hard copy will be mailed. Binder shown as example only.

"I love the ease of this program. Real simple facts on WFPB do's & don'ts and the recipes are tummy friendly. The Quick & Easy Plant Based Plan has made eating a healthy plant based diet quite simple and the recipes have been delicious! I did not get stressed out wondering what to do next. I've had the Pineapple smoothie a lot - so refreshing and even my husband loved the Quick Black Bean Burgers. I like the recipes because they are not filled with a lot of spicy spices - as I mentioned, "tummy friendly".

- PAMELA KEPHART-BAILEY -

YOUR SECRET WEAPON TO EASY & DELICIOUS PLANT BASED EATING

FOR A LIMITED TIME, GET THE QUICK AND EASY PLANT BASED PLAN 43% OFF (only $27 for a $47 value) 

  • The Quick and Easy Plant Based Plan, will teach you the whole food plant based basics perfect for beginners to get you started right.
  • 46 Delicious Whole Food Plant Based Recipes that only take 30 minutes or LESS using common ingredients.
  • Nutritional info is included for all recipes.
  • 14 Day Plant-Based Meal Plan AND Grocery Shopping Lists so all the hard brain work is done for you.
  • Weekly Meal Planning Template so you can create your own customized weekly meal plan with your preferences.
  • 7 Simple Oil-Free Dressings that are ready in only 5 minutes.
  • 15 Tips to Improving Weight Loss on a Plant-Based Diet to help you push past plateaus & know what foods to eat more of & what to avoid.
  • Printer-friendly PDF pages that also can be viewed on any device - smartphone, tablet, or computer. I like to keep my pages in clear sheet protectors in a binder so they stay dry while cooking.

This plan is only available in a digital PDF format. It is downloadable, viewable on any device, and printable. NO hard copy will be mailed. Binder shown as example only.

"The Quick & Easy Plant Based Plan has helped me stay on track both with my eating and my budget. It is so nice to have recipes handy that there is a good chance I will already have the staple ingredients on hand for and only have to pick up an item or two to make the recipe. My mom tried some of the recipes that I had made and loved them. Win! My favorites have been the Zesty Quinoa Salad, Easy Vegan Caesar Dressing, Quick Pineapple Veggie Pizza, One Pot Enchiladas, Chili Roasted Chickpeas, & Raspberry Chia Seed Pudding"

- ELIZABETH FROH -

AND I USED TO STRUGGLE WITH PLANT BASED COOKING

Like you, I'm a busy wife & mom, and I know how hard it can be to begin a plant-based diet. In fact, several years ago I couldn't stick with it because I was so frustrated with the long, complicated recipes that tasted terrible.

Learning how to make plant-based meals that are quick, easy, and delicious has been a game-changer for me and our family and I want to help you do the same!  

That's why I created a plan to help people make quick and easy whole food plant based meals that still taste great so you can make this a sustainable lifestyle! 

I even earned my Plant-Based Nutrition Certificate through eCornell and the T. Colin Campbell Center for Nutrition Studies, as well as my Health Coaching Certificate through the Institute of Integrative Nutrition so that I can better help others like you improve their health through a whole food plant based diet.

Learn more about my journey on Simply Plant Based Kitchen.

"I just had the avocado toast with arugula!!! YUMMMO!! I love the addition of the everything bagel seasoning, that takes it over the top for me!!! Great recipe!!!"

- PAULA SANTOS -

DELICIOUS RECIPES TO SUIT EVERY TASTE

From American comfort classics to world cuisines like Mexican, Italian, Asian, Mediterranean, Indian, & more, there is something for everyone! Here is just a small sampling of some of the recipes you'll discover.

BREAKFAST

  • Arugula Avocado Toast
  • Tuscan Tofu Breakfast Scramble
  • Raspberry Banana Chia Seed Pudding
  • Whole Grain Blueberry Pancakes
  • Pineapple Power Smoothie

AMERICAN

  • Quick Black Bean Burgers
  • BBQ Jackfruit Sliders
  • Butternut Squash Mac & Cheese
  • Creamy Vegan Cauliflower Mashed Potatoes
  • Zesty Quinoa Salad
  • Apple Walnut Chickpea Salad
  • Vegan Nacho Cheese Sauce

MEXICAN

  • Black Bean & Corn Street Tacos
  • One Pot Enchiladas
  • Roasted Veggie Fajitas
  • Chipotle Inspired Burrito Bowl
  • Chili Roasted Chickpeas
  • Taco Beans & Greens Soup

ETHNIC

  • Quick Indian Chickpea Coconut Curry
  • Thai Peanut Noodles
  • Mediterranean Veggie Sandwich
  • Spanish Style Rice & Beans
  • Creamy Curry Red Lentil Soup
  • Classic Hummus
  • No-Oil Pita Chips

ITALIAN

  • Spinach Mushroom Bow Tie Pasta
  • Quick Pineapple Veggie Pizza
  • Italian Polenta with Sauteed Spinach & Marinara
  • Avocado Alfredo Fettucini & Broccoli
  • Italian Cashew Creamed Kale
  • Simple Vegetable Marinara Pasta
  • No-Meat Balls

DESSERTS

  • Vegan Chocolate Chip Muffins
  • Mango Nice Cream
  • Banana Oat Cinnamon Bars 
  • No-Bake Coconut Lemon Bars
  • Peanut Butter & Chocolate Nice Cream

AND SO MANY MORE!

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"This Raspberry Chia Seed Pudding was really good! I’ve made chia seed puddings before and didn’t quite like them. This one I could definitely see making again. I love that vanilla was added to the unsweetened and unflavored almond milk so you know exactly what you’re eating. I can see this recipe going on a regular rotation for breakfast!"

- KYRA DELANEY -

PLANT BASED COOKING DOESN'T HAVE TO TAKE A LOT OF TIME

Are you new to plant-based eating? Are you busy & don't have a lot of time to cook? Do you want a simple and easy plan to help you eat whole food plant based without a lot of fuss?

If you answered yes to any of those questions, then The Quick and Easy Plant Based Plan is what you've been waiting for. It is your simple solution to learn how to cook whole food plant based simply and without spending your life in the kitchen.

"I tried the spinach mushroom bowtie pasta, the zesty quinoa salad and the mango nice cream. All the recipes were excellent. They were simple, quick and easy to follow and the instructions were clear. They tasted really good. I really appreciated how quick they were to zip up as time is short in my household. Thank you so much for this cookbook, it is well thought out and I enjoyed it."

- MICHELLE CRAWFORD -

FREQUENTLY ASKED QUESTIONS

WHAT IS INCLUDED WITH THE QUICK AND EASY PLANT BASED PLAN?

You'll receive a PDF digital copy of my The Quick and Easy Plant Based Plan which will show you how simple & easy plant-based eating can be.

This is only available as a Digital Book - let's save some trees! 😊🌲

All pages are PRINTER FRIENDLY and can be downloaded or viewed on any device.

ARE THE NUTRITIONAL VALUES INCLUDED?

YES! Every single recipe has the nutritional values included. Calories, fat, saturated fat, carbohydrates, sugar, fiber, sodium, protein, and basic vitamins & minerals. If you change any ingredients or types of products used (ie. different sodium content than suggested) then that would, of course change the nutritional values.

HOW MANY RECIPES ARE THERE?

There are 53 recipes including: breakfast, dressings, snacks, dips, main course, and desserts! 

WHAT FORMAT DOES THIS PLAN COME IN?

The Quick and Easy Plant Based Plan is only available in digital PDF format. All pages are printer friendly and can be viewed and downloaded on your computer, tablet, or digital phone.

There will NOT be a hard copy mailed as this is how I can keep the price low as a small business. If you don't have a printer, and would like a hard copy, you can email it to an office store and print very inexpensively - especially if you choose 2 sided black & white.

WHAT IS YOUR RETURN POLICY?

I offer a 30 day 100% money back guarantee if you are not completely satisfied with your purchase. No questions asked! So try the plan and if it doesn't fit your needs, then just ask for a refund within 30 days!

WHAT IS THE COST OF THIS PLAN?

The Quick and Easy Plant Based Plan is valued at $47, but for a limited time you can grab it for just $27 - 43% OFF!

ARE THE RECIPES WHOLE FOOD PLANT BASED & VEGAN?

Yes! ALL the recipes are whole food plant based and vegan. They are no oil, low sodium, no refined sugar, and whole grain. I even give you lots of information about a whole food plant based diet, in case you are just starting out! And some cooking tips to learn how to cook oil free. The salt is adjustable based on your preferences.

DO RECIPES CONTAIN MAPLE SYRUP, HONEY, OR COCONUT SUGAR?

There are only 7 recipes that contain maple syrup and you can leave this out if you prefer. NO recipes contain any honey or coconut sugar. 

ARE THE RECIPES GLUTEN FREE?

Many of the recipes are gluten free or can be MADE gluten free EASILY. For example, any pasta recipe can use a gluten free bean flour pasta and any recipe using whole wheat flour, you can sub oat flour or almond flour.

WHAT TYPES OF CUISINE ARE INCLUDED?

I included a lot of different types of cuisine! Mexican, Indian, Mediterranean, Italian, Asian, and lots of American comfort foods.

WHAT ARE THE SERVING SIZES OF THE RECIPES?

This really varies depending on the recipe. But it is anywhere from 1 serving up to 12 servings for larger recipes. Generally though, most recipes are 4-8 servings. All the recipes keep well for leftovers! You can easily double the smaller recipes for a family or cut larger recipes in half if you are just cooking for yourself.

HOW SOON AFTER PURCHASING WILL I RECEIVE MY PRODUCT?

Instantly! As soon as you purchase the plan, you’ll get an email with a link to download it. If you don't see it, check your spam folder or send me an email - kim@simplyplantbasedkitchen.com and I can help you out.

"The coconut curry was quick, easy & delicious! Will definitely make it again! The pineapple veggie pizzas were delicious! It tasted like a cheat meal!"

- AMY VAWTER-

READY TO GET STARTED THE QUICK AND EASY WAY? 

For a LIMITED TIME, get my The Quick and Easy Plant Based Plan for just $27 (43% OFF the $47 value) Simply click the button below to get yours TODAY.

YOUR SPECIAL OFFER ENDS IN:

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"The BBQ Jackfruit Sliders and Classic Hummus were both easy and delicious. I had tried the jackfruit before and it was ok but with your added onion, garlic and spices it really added flavor and was a hit for football today. We also tried the hummus dip which we had wanted to learn how to make before but were not sure how. Easy recipe with simple ingredients!"

- REBECCA JIMENEZ -