Plant Powered Life

"My mother died a day before her 65th birthday and my father died 6 month short of his 65th. I've been working hard to keep the promise I made to my mother at her funeral, that I will live the long and healthy life God intended for her. Several years ago, I was over 250 lbs with an A1C over 12. Today my A1C is about 6.4 by giving up the vegan junk foods. I've released over 100 lbs. Thanks you guys for all your support, Kim and this group made a major difference in my life."

- LINDA HARRIS-JONES -

Let's face it--there's nothing more scary than getting a chronic disease diagnosis or watching a loved one struggle with one, only to feel like you're headed down the same path if you don't do something. And there's nothing more disheartening than being told to lose weight or eat healthy by your doctor--only to have no idea HOW to actually do that without a restrictive diet.

You know that you should be eating a healthy plant based diet. Maybe you've even tried to do it on your own.

But you're frustrated by all the conflicting information & how this could work REALISTICALLY in your own life.

And now you feel like you're running out of time as your health gets worse & weight keeps going up.

And you're not alone.

The truth is that having a whole food plant based lifestyle is a game changer, one that will make you feel amazing with so much energy, help you achieve & maintain your ideal weight, and even prevent or reverse most chronic diseases.

But how do you make sure you can get started easily AND can stick with it?

After losing my father to Alzheimer’s in 2018, I knew I needed to make whole food plant based eating a long term lifestyle so that I could be around for my kids.

I'd even tried a plant-based diet several years before, but couldn’t keep up with all the cooking as a busy working mom. I was used to processed, packaged, or frozen foods and was quickly frustrated with the long & complicated recipes that would end up tasting terrible.

I've now learned the secrets to LOVE this way of eating so I can make it last. The crazy thing is, without counting a single calorie, I was able to lose 20 pounds in just a few months and have kept it off for the first time ever. Plus, my brain fog lifted, I have so much more energy, I sleep better, my joints don't hurt anymore, and I feel 10 years younger.

I was so ecstatic with my results I became a certified Plant-Based Health Coach so I can help others like you do the same!

A whole food plant based lifestyle can help you:

Feel better than you have in years with so much more energy instead of being fatigued all the time
Improve your cholesterol, blood pressure, and A1C so you don't have to worry about the complications from chronic diseases like you saw your parents or grandparents go through
Achieve & maintain your ideal weight while eating MORE food so you are satiated instead of having to count calories, portion control, or be hungry all the time
Improve your gut microbiome & digestion so a sluggish gut is a thing of the past
Get rid of brain fog so you can think more clearly and focus longer
Improve your immune system so you rarely get sick with colds, allergies, or the flu, saving you missed time at work and life
Save money because you aren't spending as much on prescriptions, doctors, procedures, and even spending LESS on groceries

“After the COVID-19 lockdown, I didn't feel very positive about longevity or quality of life. I felt crummy, had high blood pressure, diabetes, & edema in my legs. My A1C is back down now, I got off Metformin, cut my blood pressure meds in half, lowered my cholesterol numbers, and my edema is just about gone. So far I've lost 40 pounds! Your plan has been the single most important step for me to work toward totally regaining my health! Thank you Kim, from the bottom of my heart!

- KATIE WESTREICHER -

Plant Powered Life is a self-paced program, designed to help you learn how to transition to a nutrient dense whole food plant based diet slowly over 6 weeks, with simple recipes that you'll love.

Plant Powered Life was created to help you achieve a whole food plant based life that is customized to your life. It's not enough to know WHAT to do, you have to know HOW to do it in a way that works for you and your lifestyle.

If you're struggling with a lifestyle related chronic disease or your weight and want to improve your health with a healthy whole food plant based diet you can stick with for the long term, this is an opportunity that I promise you will not want to miss.

“Before starting with this program, my blood pressure, cholesterol and weight were all very high. I didn't know if I would have a future. My top 3 goals when I started working with Kim were to lower my blood pressure, lose weight, and learn to enjoy eating vegetables. All 3 have happened! In only 6 months, I lost 50 lbs, lowered my blood pressure 10 points, and I went from eating velveeta cheese every day to eating VEGETABLES every day. Kim was patient and extremely informative and kept me on track. This is the first time in my life that I truly know I will never gain the weight back or go back to eating fast food, cheese, and chips. THANK YOU, Kim, for saving my life.”

- KATHY GOUGHENOUR -

Everyone is on their own Plant Powered journey and there is no judgement for what that looks like for you. If you feel scared about having to go 100% right away, then you'll love my H.E.A.L.T.H. approach encouraging you to take your time & transition at your own speed.

There will be different weekly action steps for true beginners (if you're eating the SAD currently), intermediate (maybe have dabbled in plant based eating), and advanced (vegans or vegetarians ready to go WFPB) to customize your journey.

This way you can go at the pace that works for you!

"Before beginning whole food plant based eating, the SAD diet was killing me. It was not good at all and I had just been diagnosed with high cholesterol, type 2 diabetes, and high blood pressure. Quick update, my latest A1c is currently at 5.1. My fasting blood sugar is usually in the lower 90's and I rarely spike above 160. I've lost a total of 103 pounds and I'm just 3 or 4 pounds from my goal. My B12 and vitamin D levels are now in normal ranges. Everything now feels more like this is just how I eat.... It's just how I live... My favorite parts have been the six week challenge and the accountability group - the support from other members in the group has been very helpful and the recipes are great! Plant Powered Life has helped this former SAD dieter transition to a healthy life. Thank you!"

- MICHELLE CAVANAUGH -

ONLINE COURSE CURRICULUM

Each week over 6 weeks, you'll learn a new concept of whole food plant based eating and slowly start to incorporate small changes into your life at your own pace. Curriculum includes:

6 Weeks Path to H.E.A.L.T.H Action Plan with 3 levels - Beginner, Intermediate, & Advanced
Evidence-based science supporting whole food plant based eating
Cooking demos to show you how to make simple & delicious recipes
How to read nutrition labels like a pro so you aren't tricked by slick marketing
Strategies to save time & money
My ultimate meal planning system to get organized to save you time & stress
How to turn family favorites in to healthy WFPB versions
Batch cooking & meal prep so you always have healthy food ready to go
How get all the nutrients you need and what supplements to consider
How to eat more and still lose weight so you aren't hungry
Tips for eating out at restaurants & when traveling
Strategies for making this a lifestyle and not a temporary diet
Printable resources like cooking charts, workbooks, cheatsheets, & checklists
And more!

PRIVATE COMMUNITY & FUN CHALLENGES

Studies show that people need support & accountability from a partner or group to help them be successful with creating new habits. You'll receive access to our private Facebook community that's a wonderful, supportive group where you can connect with others, get new tips & recipes, and ask me questions anytime!

We also have fun challenges you can participate in to stay motivated - you can even win prizes like Amazon gift cards, kitchen appliances, and hardcover cookbooks!

BONUS #1: HOW TO STOP SABOTAGING YOUR OWN SUCCESS

Do you get in your own way of achieving your goals? Do you stay strong all day, but then give into temptation at night time? Are you feeling like you can never achieve your biggest health or weight loss goals because you keep falling off the wagon? Like every week, or even every day? Are you sabotaging your own success?

You don’t want to miss this special bonus class I did recently that really struck a chord with my members, where I will help you understand WHY you aren’t always able to stick to your intentions, how you are NOT weak, lazy, or a failure, and give you several strategies to help you stay on track with your intentions to achieve your ultimate health & weight loss goals. ($197 value)

BONUS #3: END EMOTIONAL EATING WITH E.F.T.

In this special training I teach you a simple technique that can help you reduce stress, cravings & emotional eating, and is scientifically proven to lower cortisol levels (stress hormones that are associated with chronic disease & weight gain).

It’s called E.F.T. or Emotional Freedom Technique, also known as tapping. I’ve incorporated this into my own life and its helped me stress less and curb emotional eating as well as many of my clients! ($197 value)

BONUS #4: HOW TO SUPERCHARGE WEIGHT LOSS ON A PLANT BASED DIET

In this special bonus training, I cover the top 10 ways to supercharge your weight loss on a plant based diet, WITHOUT starvation, deprivation, or tiny portions - all those things can actually SLOW your metabolism down and weight loss efforts.

There are many little things that you may not think are important, but REALLY ARE when it comes to keeping weight loss going and not hitting a plateau. You might just be surprised about what science says about the simple things you can do to SUPERCHARGE your weight loss! $197 value)

LIMITED TIME BONUS - ULTIMATE PLANT POWERED COOKING BUNDLE

Get instant access to 15 BONUS cooking demos for even MORE plant powered cooking tips & recipes!

Cooking demos include:

Vegan Fettuccine Alfredo
Pumpkin Spice Oatmeal Cookies
One Pot Vegan American Goulash
Crispy Air Fryer Tofu
5 Minute Chocolate Hummus
Roasted Veggie Fajitas
Vegan Broccoli Cheese Casserole
Cheesy Vegan Scalloped Potatoes
Easy Bowl Meal Prep
Ninja Creami Pineapple Dole Whip, Chocolate Ice Cream, & Pumpkin Spice Ice Cream
And more!

These cooking demos aren't available anywhere else, so snag it while you can! ($597 value)

“I went to the doctor for routine blood work and found out I had high cholesterol. The DR suggested medication or a plant based diet and I made the switch that day. I am 43 years old and refused to go on medication for something food could fix. I joined this group for knowledge, support and recipes... I went back to the DR 3 months later and my cholesterol dropped 40 POINTS and I lost 7 pounds. I am a believer!! I feel so much better.... I have always struggled with belly issues and after eliminating so many things from my diet I was able to see what animal products were doing to my overall health. I feel better, my cholesterol is perfect and my weight is spot on.”

- ANNA HICKMAN -

You get LIFETIME ACCESS to the Plant Powered Life program:

Self-paced online curriculum includes 6 weeks of training videos, cooking demos, and printable resources with all the tools you need to successfully transition to a whole food plant based diet.
Over 100 delicious and easy whole food plant based recipes with nut/gluten/soy substitutions
6 weeks sample meal plans with grocery shopping lists & weekend power prep guides
Monthly LIVE "Cooking with Kim" Demos so you can keep learning new recipes month after month & even cook along with me live!
Plant Powered "Happy Hour" where each month you can chat with me face-to-face, ask questions, share tips, connect with each other and get support. (recorded if you can't join live)
Access to our incredibly positive private community to connect with others, get support, get new tips and recipes, & have your questions answered anytime
Fun challenges in our private community to help you stay motivated where you can win prizes like Amazon gift cards, hardcover cookbooks, & kitchen appliances!

BONUSES ($1,382 value)

BONUS #1: How to Stop Sabotaging Your Own Success Learn WHY you aren’t always able to stick to your intentions, how you are NOT weak, lazy, or a failure, and give you several strategies to help you stay on track with your intentions to achieve your ultimate health & weight loss goals. ($197 value)
BONUS #2: WFPB Compliant Brands Shopping Guide Comprehensive list of exactly which brands are safe to buy at practically any grocery store. ($97 value)
BONUS #3: End Emotional Eating with E.F.T. A simple technique that you can use anywhere and anytime to reduce stress, emotional eating, and even cortisol levels. ($197 value)
BONUS #4: How to Supercharge Weight Loss on a Plant Based Diet The top 10 ways to supercharge your weight loss on a plant based diet, WITHOUT starvation, deprivation, or tiny portions. ($197 value)
BONUS #5: Motivational Mondays: A Weekly Guide to Living your Best Life & Achieving your Dreams with Workbook. ($97 value)
LIMITED TIME BONUS: Ultimate Plant Powered Cooking Bundle - 15 BONUS cooking demos for even MORE plant powered cooking tips & recipes. ($597 value)

"My doctor strongly suggested this eating change because of health issues. The hope was to clear those up & maybe lose a few pounds along the way. I've lost 30 pounds total, I'm off 1 medication for my tummy, and BMI went from 27.4 down to 22.4!! (Dr was soooo excited!) I have to say the interaction with others on FB & your coaching inspired me to do better. Thanks for all your work! I certainly wouldn't have gotten this far on my own. I have lost so many inches around my waist that I'm having to pin pants/skirts so they'll stay up."

- KATHY STUTSMAN -

If you're ready to improve your cholesterol, blood pressure, and/or A1C to prevent or reverse chronic disease with the food you eat, then this is for you!

But if you aren't willing to change your lifestyle & want to continue taking expensive medications with harmful side effects as your health continues to decline then this isn't for you.

This program is for you if you're ready to take your health in your own hands and stop wasting money on "sick care" from a health care system that doesn't address the root cause of our chronic diseases.

“I would like to say I am beyond proud of myself. Approximately 6 mos ago I went to a cardiologist because I wasn't feeling well. They did blood work and the Dr noted my cholesterol was 216 and my triglycerides were a little high. His recommendation was to start cholesterol meds. Well, I am not one to take a lot of meds. So with that being said I started the whole plant based way of eating. And did not take the "damn pill" as quoted by my cardiologist. My cholesterol went from 216 to 195. So this way of eating has proven its worth to me and my new goal is to take it further with eliminating more sugars and weight loss. Thank you Kim for all your encouraging words, knowledge and especially the meal plans.”

- SANDRA TALLON -

Transform your health, achieve your ideal weight, and feel incredible with the power of plants.

DOES THIS SOUND FAMILIAR?

You know you need to improve your health with a plant based diet, but can't figure out how to make it work for your life.

As seen on...

HELLO, I'M KIM!

And I want to help you create a whole food plant based life that works for you.

CONSIDER WHAT'S POSSIBLE...

Imagine feeling amazing and not having to worry about your future.

A whole food plant based lifestyle can help you:

INTRODUCING PLANT POWERED LIFE

The step-by-step program that will help you create a whole food plant based life that works for YOU

THIS IS NOT A COOKIE-CUTTER PROGRAM

Plant Powered Life gives you a clear step-by-step path you can implement on your own terms.

REAL RESULTS THAT SPEAK FOR THEMSELVES....

Lower your cholesterol, blood pressure, A1C, and achieve your ideal weight with Plant Powered Life

MICHELLE CAVANAUGH

LINDA HARRIS-JONES

DEANNE NORTON

ELLEN LOWITZ

REE MCLAUGHLIN-BROWN

ALISON FORD

HERE'S WHAT'S INCLUDED...

Get all the tools you need to improve your health with a Plant Powered Life

DOORS ARE NOW OPEN FOR A LIMITED TIME

Don't miss this very special opportunity to enroll in Plant Powered Life

$3,870

$497 one payment

or $97 6 monthly payments

$3,870

$497 one payment

or $97 6 monthly payments

FREQUENTLY ASKED QUESTIONS....

Is Plant Powered Life Right For Me?

HOW DO I KNOW WHETHER PLANT POWERED LIFE IS RIGHT FOR ME?

CAN I GET A PHYSICAL COPY?

WHAT IS YOUR RETURN POLICY?

WHAT'S THE INVESTMENT?

HOW SOON AFTER PURCHASING WILL I RECEIVE ACCESS TO MY COURSE?

DO YOU HAVE A PAYMENT PLAN?

DON'T WAIT! DOORS TO PLANT POWERED LIFE CLOSE IN...