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Make your own homemade Pumpkin Pie Spice with cinnamon, ginger, nutmeg, all spice, & cloves!  So easy and you can adjust it to your taste.  Great for making any healthy plant based pumpkin spice recipe like overnight oats, cookies, cupcakes, desserts, smoothies, muffins, waffles.  Pumpkin spice and everything nice! #pumpkinspice #pumpkinpiespice #wfpb #plantbased #vegan

Ahhhh….the smell of pumpkin spice and everything nice…. Making your own homemade pumpkin pie spice is so easy and actually can save you money. WIN!

Plus, you can totally adjust the amounts to create the perfect pumpkin pie spice balance for you.

Make your own homemade Pumpkin Pie Spice with cinnamon, ginger, nutmeg, all spice, & cloves! So easy and you can adjust it to your taste. Great for making any healthy plant based pumpkin spice recipe like overnight oats, cookies, cupcakes, desserts, smoothies, muffins, waffles. Pumpkin spice and everything nice! #pumpkinspice #pumpkinpiespice #wfpb #plantbased #vegan

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If you are making your own spices or buying spices in bulk, then you’ll need a good spice jar set. I like these great spice jars that I bought to keep my own spice creations in.

Just add the pumpkin pie spice ingredients & shake! They come with write on labels and shaker lids.

2 Different Types of Cinnamon

There are 2 different types of cinnamon. What really? Isn’t there just cinnamon??

Actually, there is Cassia & Ceylon cinnamon. Ceylon is the healthier version and also called “True” Cinnamon. There are some problems with Cassia cinnamon having high coumarin content. Unfortunately, if you just buy normal ole ground cinnamon at the local grocery store it is usually Cassia because it’s cheaper, so beware!

You have to make sure the label says Ceylon to get the good stuff – I buy Ceylon Cinnamon on Amazon because I have had a hard time finding it locally.

Health Benefits of Cinnamon

Did you know this inexpensive spice is loaded with antioxidants & is anti-inflammatory? It may even reduce the risk of heart disease and improve the blood markers of people with Type 2 Diabetes. Cinnamon could also have benefits in the fight against dementia by inhibiting the buildup of the tau protein, which is characteristic of Alzheimer’s disease.

Cinnamon may also reduce the risk of cancer, help fight bacterial and fungal infections, and even may fight the HIV virus. Learn more about the health benefits of cinnamon here.

Geez, cinnamon – how did I not know all of your wonderful super powers???

Homemade Pumpkin Pie Spice Ingredients

I did add allspice to my homemade pumpkin pie spice because I prefer it, but if you don’t or don’t have that on hand, you can just omit it.

Instructions (could it get any simpler?)

  • Add all ingredients to a small jar or bowl. Shake or whisk until even combined.
  • Store in a spice jar or airtight container.
Make your own homemade Pumpkin Pie Spice with cinnamon, ginger, nutmeg, all spice, & cloves! So easy and you can adjust it to your taste. Great for making any healthy plant based pumpkin spice recipe like overnight oats, cookies, cupcakes, desserts, smoothies, muffins, waffles. Pumpkin spice and everything nice! #pumpkinspice #pumpkinpiespice #wfpb #plantbased #vegan

Plant Based Pumpkin Pie Spice Recipes

Make your own homemade Pumpkin Pie Spice with cinnamon, ginger, nutmeg, all spice, & cloves! So easy and you can adjust it to your taste. Great for making any healthy plant based pumpkin spice recipe like overnight oats, cookies, cupcakes, desserts, smoothies, muffins, waffles. Pumpkin spice and everything nice! #pumpkinspice #pumpkinpiespice #wfpb #plantbased #vegan

LEARN HOW TO MAKE DELICIOUS PLANT BASED RECIPES THAT ARE QUICK, EASY, & CHEAP + SURVIVE THE HOLIDAYS!

Are new to a whole food plant based diet and a little overwhelmed? Not sure what you should and shouldn’t eat? Need help transitioning slowly with delicious & simple recipes your whole family will love that take 30 minutes or less? Let me help you with my Quick & Easy Plant Based Power Pack! I’ll give you the WFPB basics in simple to understand terms and tips on transitioning in a way that works for you. Plus, you’ll get a SPECIAL once-a-year FREE BONUS – my Plant Based Holidays Survival Kit – with delicious WFPB Holiday Recipes! Learn more about my Quick & Easy Plant Based Power Pack HERE & grab your HOLIDAY BONUS!

Homemade Pumpkin Pie Spice

Making your own pumpkin pie spice is cheaper than buying it pre-made. Plus you can adjust the balance of flavors to make it how you like!
Prep Time5 mins
Total Time5 mins
Servings: 8 teaspoons
Calories: 6kcal
Author: Kim Murphy

Ingredients

Instructions

  • Add all ingredients to a small jar or bowl. Shake or whisk until even combined.
  • Store in a spice jar or airtight container.

Nutrition

Serving: 1teaspoon | Calories: 6kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 7mg | Fiber: 1g | Sugar: 1g | Calcium: 12mg | Iron: 1mg
Make your own homemade Pumpkin Pie Spice with cinnamon, ginger, nutmeg, all spice, & cloves! So easy and you can adjust it to your taste. Great for making any healthy plant based pumpkin spice recipe like overnight oats, cookies, cupcakes, desserts, smoothies, muffins, waffles. Pumpkin spice and everything nice! #pumpkinspice #pumpkinpiespice #wfpb #plantbased #vegan
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